Loading Process with break between 2 times

[reisewitz]

Good Morning,

I would like to interrupt a loading process in the script for a certain time, because I reload the data every 15 Minutes and

the server is in this time not available.

I tried it like this - if( cNow > 02:45:00 and < 03:15:00, Exit Script, then....)

I created a variable - LET cNow = now()

Do you have an Idea? Many Thanks for your help

Torsten